By Desiree Jumchai
 Reflections upon Self
A Greek philosopher once said An unexamined life is not worth living.
Self-reflection is the time we take out in our daily life to reflect on ourselves. We need to self-reflect on our weaknesses, strengths, habits, our relationships and how we deal with other people in our lives.
Lets look at some tools that can help us reflect on our knowledge and resources. Developing a habit of positive self-reflection can improve your productivity and constructive actions.
It also improves your chances of being successful.
Transform Your Thinking
Your thinking can maximise your strengths and minimise your weaknesses. The art of self-reflection is the innate ability to look inside you and to act accordingly.
It is not self criticism.
It must be a positive activity bringing you closer towards your true self, enhancing your natural characteristics. You can achieve any goal you set out to achieve if you reflect upon and rehearse it in your mind beforehand.
Positive reinforcement and visualisation can aid your success.
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